Yoga/Pilates and Nutrition Guru, Jenny Gadbois took a moment to show Board Riders Review some quick and easy after surf Yoga poses. Easy to do and highly beneficial, these poses will keep your muscles from getting tight and crampy. So after your sesh, take 15 minutes, throw yourself on the sand and unwind the stress and fatigue. Surf on!
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Monday, March 26, 2012
Wednesday, February 25, 2009
Surf Better ~ Fulcrum Surf Studio Tour
Improve your surfing and gain confidence. BoardRidersReview got a quick tour of Fulcrum Surf Studio.
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